Shortly after my Bloody Mary celebration, it was during one of
those courses that I went through a menopausal paradigm shift. It happened
simply, without fanfare, yet once done things were never the same again.
I was in the back of the course room, set to film the
instructors giving the lecture. It was the first morning of a retreat and, as
we do in most courses, each participant was giving their goals. This is one of
my favorite parts of a retreat, hearing what people want, what they traveled
here to get and what they will take home with them when they leave. Many times upon hearing another person’s goals, a new goal will be
generated on the spot. Possibilities open up.
On this morning after the last person finished up, the
instructors directed their attention to me. It was my turn. Yvonne? Partially obscured by the
video camera, I straightened up and came into full view. An entire series of
thoughts tumbled through my mind in the span of one lingering pregnant pause.
While I had not written or prepared in advance what I would
say, I had big questions concerning menopause. Could I realistically expect to
experience the change of life to be a good thing or, going even further, to be pleasurable?
By now I knew it could take many years, like 5-10 years to go through the
transition. That is a significant amount of time. Already I was running up
against a multitude of hidden obstacles to enjoying it.
This is nothing trivial, pleasure and menopause. The words clashed
and rattled in my brain. How will I figure out how to put these contradictory
realities together? Perhaps I should just settle for tolerable. If I did figure it out, would it be sustainable or just a
couple of tricks good for a few laughs?
Speaking of laughs, the afternoon I looked up menopause in the thesaurus flashed
across my mind. This was a few days prior. There it was printed clearly in
black and white, only two synonyms –1) climacteric which basically means climax and it’s all downhill from here and
2) midlife crisis.
While the meaning of midlife crisis is absurdly obvious, I went one step further on this little word exploration and looked up crisis.
Of course I really did not have to do that, but on that day I was looking for confirmation that menopause was the opposite of a pleasurable life. I found what I was looking for. The first synonym listed -- big trouble.
I reminded myself that the instructors were not waiting for me
to blurt out all these questions. They certainly did not want to hear about my
intellectual detour leading to big trouble. They’re asking for my goals. Okay this is a sensuality course. Forget the how and the
figuring, what do I want? Sensual goals are based in pleasure and enjoyment.
They involve the senses and experiences of living and relating.
It dawned on me that the seed that sprouted all of my questions and concerns gave me clues to what I do want, what my desires are for this time in my life. At the kernel of that seed I uncovered my goals.
It dawned on me that the seed that sprouted all of my questions and concerns gave me clues to what I do want, what my desires are for this time in my life. At the kernel of that seed I uncovered my goals.
Oh how quickly my supposedly fuzzy menopausal mind worked! Without
further hesitation I spoke.
“I want my transition into menopause to be fun for me and
for those around me.”
“I want to experience the changes I am feeling in my body from menopause pleasurably.”
“I want to experience the changes I am feeling in my body from menopause pleasurably.”
Stating my goals out loud to the instructors and to the class,
I felt them land. There was no clash or confusion. What I wanted was clear. Recorded as I gave them, written in black and white in the course log, they are just as real as the
entries I’d seen in the thesaurus. But unlike those commonly accepted
definitions cataloged for our use in that reference book, my goals had intention
behind them, power to bring about a lasting paradigm shift. So it is written.





4 comments:
I like your description of setting goals for yourself around menopause and flashing on that you can choose how you will experience it.
“I want my transition into menopause to be fun for me and for those around me.”
“I want to experience the changes I am feeling in my body from menopause pleasurably.”
What a fun story. Thank you for sharing your process and offering such simple fun solutions!
Thank you Sheri and Brenda. I got turned-on all over again writing this post and recalling that day.
It's so refreshing to a hear a happy story of when someone simply changes their mind.
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